Release Stress.
Reclaim Your Life.
Juggling life with pain and overload? Spinal Flow® melts the pressure so you can breathe again.
Why Women Love Home to Heart
Care that honors your trauma history
Feel seen, safe, and fully supported.
Nervous-system wisdom at the core
Rooted in proven neuroscience.
A sanctuary to relax, receive, and reset
Step into serenity and finally exhale.
You Deserve to Feel at Home in Your Body
Hi there! My name is Kelly.
For years, I carried unexplained pain, self-doubt, stress, addictive patterns (including codependence). I felt burnt out and disconnected from who I truly was, even while doing “all the right things.”
I tried so many healing paths - plant medicine, supplemental herbal support, yoga, deep inner work - but nothing could truly land because my nervous system was still in high alert. Spinal Flow Technique was the key that changed everything.
Spinal Flow is a gentle, hands on approach that works with the nervous system to release stored stress, and reconnect you to your body’s natural healing intelligence. For me, it created enough safety in my body actually integrate the healing I’d been reaching for all along.
I was inspired to bring this to others, and created Home to Heart Healing Center, to serve women, people in recovery, CPTSD survivors, neurodivergent adults and children, and the parents who love them. If you long to feel safe, pain relief, calm, and aligned in your own skin…Spinal Flow can help.
You are worthy of healing and so much more.
What Is Spinal Flow® Technique?
Gentle, science-backed touch that turns down stress and turns on your body’s built-in healing power.
Developed by Australian chiropractor Dr. Carli Axford after 20 years of research, Spinal Flow® blends the wisdom of chiropractic, Network Spinal Care, and Craniosacral therapy, all without forceful cracking. Using feather-light contacts on 33 access points along your sacrum, spine, and cranium, it:
1. Locates nervous-system blockages created by physical, chemical, or emotional stress.
2. Awakens a natural cerebral spinal fluid wave or "spinal wave,” a rhythmic signal that resets fight-or-flight patterns.
3. Restores the flow of life-force energy from tailbone to skull so every cell can repair and thrive.
Your First Visit, Step-by-Step
Warm welcome & Mini-assessment
Brief health chat & posture scan
Gentle Time Table
Light touches, cerebral spinal fluid wave begins
Integration & Next Steps
You relax & we personalize a care plan
Session Snapshot
Durration: 75-90 mins
Attire: Comfy Clothes
Investment: $120
"After the first session with spinal flow therapy I knew I found something great"
"After session 2 the pain was gone. I am forever grateful to have found this."
"I have issues with two discs in my neck. They slip out of place and press on my nerves. I know when this happens because first I will get a headache and the pain will be in the back of my head on the right side, that is when I know I need to get relief because when I let this go the pain will range depending how far it slips and what comes next can be severe or a throbbing in my shoulder that won't easy up. I have tried pain management along with multiple other things but It really never went away. Until I saw a post about spinal flow technique. After the first session with spinal flow therapy I knew I found something great, the pain eased up then after session 2 the pain was gone. I am forever grateful to have found this."
Laura
Your Questions, Answered!
Is Spinal Flow® the same as chiropractic cracking?
No. Spinal Flow® uses feather-light contacts, no thrusts or pops. It taps the nervous system, not the bones, to create change.
Will the session hurt?
Most clients feel only gentle pressure or warmth. Many report a soothing “wave” sensation and leave feeling lighter or calm.
What should I wear?
Comfy clothing you can move in - leggings, soft pants, or gym wear. You’ll remain fully dressed and lie face-down, then face-up.
How long is a first visit?
Plan for 90 minutes: a brief health chat, 15-20 minutes on the table, and time to integrate plus ask questions.
How many sessions will I need?
Everyone’s different, but stress layers take time to unwind. Kelly typically recommends an initial series of 12 sessions over six weeks, then reevaluation.
Is it safe during pregnancy or with chronic illness?
Yes. Spinal Flow® is non-invasive and adapts to your body’s needs. Kelly will tailor contacts for pregnancy, autoimmune conditions, fibromyalgia, etc.
What might I feel afterward?
Common responses: deeper sleep, easier breathing, emotional release, or mild tiredness as the body resets. Drink water and rest as needed.
How is Spinal Flow different from massage or Reiki?
Massage works muscles; Reiki works subtle energy fields. Spinal Flow® communicates directly with the central nervous system, the “master switch” that influences muscles, energy, and organ function all at once.
